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Sylwia Wiesenberg – Tonique Fitness WorkoutEnglish | XVID | MP3-128 KB/s (CBR) | 01:05:29 (h:m:s) | 624 x 336 | 694.98 MB Sylwia Wiesenberg Tonique2 Disc 1 of 2English | XVID | MP3-128 KB/s (CBR) | 00:52:35 (h:m:s) | 672 x 368 | 591.99 MBSylwia Wiesenberg Tonique2 Disc 2 of 2English | XVID | MP3-128 KB/s (CBR) | 00:54:44 (h:m:s) | 672 x 368 | 593.82 MBTonique Mat WokoutEnglish | XVID | MP3-128 KB/s (CBR) | 01:07:21 (h:m:s) | 672 x 368 | 599.98 MBTonique Mat StretchEnglish | XVID | MP3-128 KB/s (CBR) | 00:08:08 (h:m:s) | 672 x 368 | 101.60 MBNot just a workout, but a way of life.A high-intensity interval workout, Tonique transforms your body to uncover a fitter, firmer more confident you.Developed by Sylwia, the Tonique method draws on the muscle-building power of dance, gymnastics, running and skiing to challenge every part of your body. Working out regularly with Tonique, you improve your strength, endurance and balance, and make the leap from routine fitness to true athleticism.Tonique’s goal, though, goes beyond dream glutes and rock-cut abs. The Tonique workout energizes your body and soul. Wake up every morning feeling happier, more confident and more fulfilled.Tonique voiceover by Abby Hopkins.Tonique2 has Sylwia explaining the moves herself, although the stretch segment of the workouts seems to be only music with no voice included.