Description

In this DVD Richard Lawrence presents practical exercises and practices which can bring about positive results in every aspect of our daily lives that can affect our inner well-being. The details are clear, concise and extremely well presented. Beautiful nature scenes are set to the wonderfully soothing music by Mickey Simmonds, perfectly complimenting the different practices and contemplative exercises that Richard leads the student through.This is a definite must for anyone who is interested in making their own lives better – and, if given as a gift to family & friends – helping others to improve their lives!VIDEO:  [XVID]  640×368  24bpp  25.000 fps  1100.0 kbps (134.3 kbyte/s)AUDIO: MP3 48000 Hz, 2 ch, 128.0 kbit