Description

Skip La Cour’sPacking-On Muscle!Max-OT style2-disc; 4-hour DVD SetI’m Skip La Cour: Six-time national champion bodybuilder, bodybuilding and training author and magazine writer; motivational speaker, and success coach.For over 15 years, I have dedicated myself to becoming the best bodybuilder that I could be. More importantly than just that, I’ve committed myself to sharing with YOU what I’ve learned along my journey. I have written literally hundreds of articles that have been published in magazines around the world and have detailed my experience and knowledge.This two-disc, four-hour DVD presentation is jam-packed with information and inspiration to help you take YOUR physique to the next level. My number one goal with Packing-On Muscle! Max-OT style is to help you achieve your ideal of the ultimate physique. I will help you build muscle faster, shorten your learning time, end confusion and frustration, and help you enjoy the process at a greater level along the way.  ———————————————————————Trailer: http://www.youtube.com/watch?v=ArGKRxp4CDs&feature=player_embedded———————————————————————-By popular request I’ve ripped these down to 2 Xvids. You miss out a bit because the menus are actually quite good, chapters useful etc but that’s life if you want to save size. Since you don’t have the menus I’ll tell you the contents for each disk below:Disk 1: (i) Max-OT regime day by day part by part (ii) Max-OT cardio (iii) Max-OT tipsDisk 2: (i) Additional Max-OT variant exercises by body part (ii) Some posing from Skip (iii) Full length nutritional seminarThere is some other stuff in there but those are the main parts.——————————————————————————————