Description

Zhu Tianxi – Shaolin Rouquan (Shaolin Soft Fist), Second FormYear: 2007Comment language: Chinese + English (and bilingual subtitles)Duration: 50 minShaolin Rouquan is an inner strength exercise of the Shaolin School of martial arts. It is said to be created originally by the Second Master Hui Ke of the Songshan Shaolin Temple, consisting of 3 sets of Rouquan exercises. It was taught only to the senior monks of the temple and only within the temple’s compound, not to be spread to the outside world.This form of exercise consists of gentle and forceful continuous movements with combination of mind, strength and proper breathing. It is suitable for the middle aged.The instructor is a gold medalist of the National Shaolin Kungfu Competition, 32nd generation descendant of Shaolin Temple.In connection with: