Description

Super Nutrition Academy WORKOUTSEach month, you’ll get a brand new workout that is specifically designed to help you burn fat and create a lean and strong body.In total, you’ll get 12 awesome workouts featuring:1. Step-by-Step AUDIO Coaching and Motivation by Yours Truly Right Over Your Headphones.With my audio guidance, you’ll know exactly how to perform each exercise, when to start, and when to stop. Plus, you’ll get the encouragement and that extra push when you need the most. This is something you cannot get by working out alone.2. VIDEO demonstrations for each workout and exerciseWith these video demonstrations you can watch me perform each exercise and learn how to master each one. You can download these videos to your computer, iPod, or iPad and watch them wherever is most convenient for you.3. Workout TRACKERS and Exercise Pictures for each workout.Each workout comes with a workout tracker that you can print off and keep with you during your workouts. These trackers show you the structure of the given workout, provide the necessary instructions, allow you to track your progress, and also provide before and after pictures for each exercise.These workouts are…    NOT long, boring workouts that take up hours of your precious time.    NOT meant for bodybuilders or those looking to bulk up.    NOT reliant on machines or even in a gym membership.Instead, these workouts ARE:    Short, fun, and effective at burning maximum calories (during and after your workout). Most of these workouts take less than 30 minutes to complete.    Higher intensity – this is one of the secrets to helping you burn MORE fat while providing an amazing cardio training effect without actually spending hours doing cardio.    For all fitness levels, as long as you’re willing to put in the work.    Portable and convenient – you can do these SNA workouts at home, in the gym, while you travel, or pretty much anywhere you have access to a few dumbbells, a bench/stability ball, and in a few cases a pull-up bar and barbell.    Specifically designed for those who to BURN FAT, sculpt and tone, and get strong and amazingly fit.Each of these workouts focuses on using full body exercises with higher intensities, which is the key to achieving these goals.At the same time, each workout has a FOCUS (or theme) on targeting specific “trouble” spots to help you tighten and tone your body more effectively than you thought possible.http://www.supernutritionacademy.com/get-the-workouts-last-c…