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Yoga Journal:  Complete Home Practice  Kathryn Budig, Lilias Folan, Amy Ippoliti, Elise Browning Miller, Simon Park, Stephanie Snyder, Peter Sterios, and Cora Wen Yoga Journal – Complete Home Practice movie was released Sep 06, 2011 by the Bayview studio. Yoga Journal – the most trusted Yoga magazine in the world – is proud to present the Complete Home Practice 2 DVD set – it’s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health. Yoga Journal – Complete Home Practice movie Taught by some of the world’s most acclaimed instructors, this collection is a convenient way to make yoga an integral part of your life… all from the comfort of your home.This instructional yoga program for intermediate practitioners offers a complete home program, with challenging poses and techniques that can help solidly increase the benefits and results of yoga practice with regular practice Yoga Journal – Complete Home Practice video.Teachers are Kathryn Budig, Lilias Folan, Amy Ippoliti, Elise Browning Miller, Simon Park, Stephanie Snyder, Peter Sterios, and Cora Wen.- Summer Break, by Kathryn Budig: This fun vinyasa sequence includes backbends, core strengtheners, and hip openers to build strength and confidence.- Comfort & Joy, by Cora Wen: Rejuvenate and refresh with this slow-paced sequence of supported poses.- Hip Enough, by Stephanie Snyder: Open your hips and release stress and negative emotions with this vinyasa sequence.- Happy Days, by Lilias Folan: Brighten your inner smile as you gently stretch and strengthen your body.- Twist to Fly, by Simon Park: A prana flow sequence of increasingly deepening twists will prepare you for flight in Side Crane Pose.- Heart Wide Open, by Amy Ippoliti: Enjoy this unique 2 part practice that first fires up the strength in your arms and then opens your heart with a backbending sequence in this Anusara class.- Vishnu’s Repose, by Elise Browning Miller: Develop strength, flexibility, and balance in this Iyengar sequence leading to Side-Reclining Leg Lift.- Healthy Twist, by Peter Sterios: A challenging torso-toning flow sequence of standing poses, this sequence will increase circulation to your organs and stimulate your digestive system.Video:  640×480 (1.33:1), 23.976 fps, XviD build 65 ~1271 kbps avg, 0.17 bit/pixel, 02:27:40Audio:  48 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps DVD >>>