Description

**** elib.tech Exclusive **** KEEP THIS HEREDO NOT SHARE-Out of respect for the original authors of the product–And because we just love this stuff- KEEP THIS HEREDO NOT SHARE**** elib.tech Exclusive **** ___________________________________________________GB Status: CLOSEDGB Thread: HERE___________________________________________________YOGA CROSS TRAINING – with Travis EliotThis is a 360 degree yoga workout covering everything you’ll need to look and feel like an Ultimate Yogi. In this DVD Travis Eliot guides you through one of the most dynamic yoga flows of The Ultimate Yogi class compilation. Emphasis on all the key components are present including balance, strength, flexibility, vitality and detox. The sequences are perfect for beginners but are also guaranteed to enlighten advanced students as Travis reviews and broadens the scope of understanding the anatomical components of poses and the breath that is found in their current practice.•Hosted by renowned yoga instructor Travis Eliot whose international teachings have reached over 250,000 yoga enthusiasts worldwide. •Yoga Cross Training (60 min power yoga class) •Bonus HardCORE 2 Ab Workout (30 min) •Also includes 40-Page Training Guide with Yoga Pose Index and Class Sequencing notes. •Specialty Bonus Features introducing The Ultimate Yogi 108 day journey.___________________________________________________