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Women’s Strength Summit 2016 Audios

Women’s Strenght Summit 2016 Audios
[Webrip – 37 MP3, 3 RTF, 2 PDF]

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                                                            Women’s Strength Summit 2016SUMMIT AGENDA – March 1st – 9thMonday February 29th Steph Gaudreau for the live kick-off eventTuesday March 1st Dr. Anastasia Boulais – Black Swans: Why Building Strength is Key To Surviving Unknown Future Events (Which May Include the Zombie Apocalypse)Summer Innanen – How to Remix Your Body Image So You Can Start Loving YourselfJill Coleman – Moderation 365: How to Have Your Cake & Still Meet Your Strength & Body Goals, TooErin Brown – How to Feel Good In Your Own Skin: Tips for Turning Inward to Find PeaceWednesday March 2ndDanielle Natoni – No Gym Required: How to Get the Best At-Home Workouts EverNia Shanks – Getting Started: Everything You Need to Know About Kicking Off Your Strength JourneyNoelle Tarr – The Most Effective At-Home Exercises (Some with No Weights Required) & How to Balance Aesthetic Goals with Health GoalsJen Sinkler – Using Biofeedback To Customize Your Workout: The Ultimate in Listening to Your BodyThursday March 3rdCoach Prime – How to Move Beyond the Past & Create the Life You Want For Yourself Right NowDr. Alessandra Wall – Crafting a Life That Isn’t Just Right, It’s Right For YouChel Hamilton – How to Reprogram Your Subconscious Mind to Banish Bad Habits, Break Through Sticking Points & Achieve Your GoalsKortney (KO) Olson – Sisterhood: How to Build Your Confidence & Rally the Women Around You to be an Unshakable Support NetworkFriday March 4thJarrett Arthur – Strong Women Know How to Protect Themselves: Self-Defense Do’s and Don’tsKate Galliett – How to Make Your Body Unbreakable: Avoid Injury, Improve Strength and Restore Range of MotionAnn Wendel – Peeing During Double Unders (or Coughing or Laughing)? Not Normal. Learn How to Strengthen the Pelvic Floor and Restore FunctionDr. Theresa Larson – 3 Must-Do Self Care Practices That Every Busy Woman Needs DailySaturday March 5thDr. Emily Deans – How to Improve Your Gut Health for Better Mood, Body Composition, and DigestionSteph Greunke, RD – Maintaining Strength Before, During and After Baby: Advice for Moms and Moms-To-BeDr. Jolene Brighten – Understanding Female Hormones & How to Find Balance for Better Health & Body CompositionSunday March 6thDr. Krista Scott-Dixon – Recovery Practices You Can’t Ignore If You Want to Boost PerformanceMolly Galbraith – How to Bust Through Plateaus and See Growth at Every Phase of TrainingLaura Schoenfeld, RD – Nutrition Myths and Truths: Making Sense of Protein, Carbs, & FatEmily Schromm – Pre- and Post-Workout Nutrition: How to Eat for Your Performance & Body Comp GoalsMonday March 7thJen (JVB) Vogelgesang Blake – How to Get Mega-Strong with Powerlifting Plus Tips for Your First CompetitionRoxy Richardson – Get In the Ring: The Most Effective Exercises for Building Mental and Physical Strength for Muay Thai & Martial ArtsSarah Al-Khayyal – Strongwoman Training for the Ladies: Discover Why Lifting Big Boosts Your ConfidenceDiane Fu – Speed & Power: How to Get Started in Olympic Weightlifting and Why It’s Not Just for Elite AthletesTuesday March 8thTrish DaCosta – How to Use Pilates to Prepare Your Body for Strength Training & Get a Rock-Solid CoreMaris Degener – Calm Your Mind: How to Incorporate Yoga and Breath Work to Beat Stress and Get StrongerNeghar Fonooni – Meathead Yogi: How to Use Yoga to Improve Your Strength Training PracticeLaura Phelps-Sweatt – How to Stay Grounded & Focused on Your Strength Journey Even When Life ChangesWednesday March 9thJenny LaBaw – Don’t Tell Me “I Can’t”: How Jenny Labaw Became a World-Class Competitor and Sportswoman While Dealing with Chronic IllnessDawn Fletcher – Creating the Mind of a Competitor: How to Handle Any Situation with Cool and Calm So You Can Perform Your BestJulie Foucher – How to Balance Training with The Stresses of Life: Lessons from a Med School Student & Top-Level AthleteSteph Gaudreau for the live closing keynote – Getting Stronger: How to Use Proven Principles to Be Your Best (Even When Life Gets Crazy)The #1 online strength conference by women, for women.30+ world-class experts reveal their biggest secrets to help you get a stronger body, develop mental fortitude, and become radiantly confident. Plus, I’ll send you the Women’s Strength Summit Playbook when you claim your free ticket right now! The Women’s Strength Summit (WSS) was created by women, for women to help you get a stronger body, develop mental fortitude, and become the most confident version of yourself.Each world-class expert interview will give you the specific action steps you need to level up your strength of body and mind, whether you’re just starting out or you’re a seasoned pro.2 PHASESPhase 1 Strong BodyLearn how to build strength, add muscle, master recovery, heal injuries, balance your hormones and more. Hear from coaches and experts specializing in bodyweight exercise, HIIT, powerlifting, olympic weightlifting, CrossFit, kettlebells, biofeedback, mobility, weight training, yoga, pregnancy & motherhood, and self-defense.Phase 2 Confident MindLearn how to harness your mental energy, build unshakable confidence, tame your subconscious mind, handle willpower, change your body image, and more. Hear from coaches and experts specializing in mindset work and psychology to help you build a confident mind.The 30+ experts you’ll be learning from in the Women’s Strength Summit…These women will transform the way you think about getting a stronger body and a confident mind.Why you should attend this summit:1. Uncover the most effective and sustainable ways to build your strength and increase your confidence…even if you’re just starting out. Learn to train using proven, safe methods for strengthening muscle and stepping up your total body health. Dive into 30 action-oriented video interview sessions on a wide variety of topics tailored to women’s unique needs. Each world-class female expert was hand-selected to help you get stronger, help you go into go into the gym with confidence and learn to love yourself unapologetically.2. Conquer your fears, fast-track your learning, and achieve your goals faster than you ever thought possible. Why spend dozens of hours chasing dead ends online and go through all the mistakes and frustration that I and all my female expert speakers made when you can learn from the best right here. As women, we understand your concerns, fears and excitement because we’ve been there, too. The experts I’ve invited will spark you to action and give you techniques that really work so you can get stronger and skyrocket your confidence.3. It’s FREE for a limited time if you sign up today. Seminars, conferences, and in-person retreats are expensive and require time off from work to attend. I know how frustrating it can be to miss out, so I’m giving you a free ticket if you take action and claim it now.4. A once-in-a-lifetime online gathering of the women who most inspire ME. They’ve lived these lessons, they’re experts in their fields, and they’re passing on their best practical advice to you. These ladies are the real deal…no fluff or filler.5. Beginner, intermediate, and advanced tracks provide high-quality information so you can get the results you want…a stronger body and mind. There’s something for everyone. No matter what level you’re at, you’ll walk away with the tools you need to build strong, powerful body, increase your confidence, and walk into any gym knowing how to get the most out of your workouts.What Makes the Women’s Strength Summit Unique?Extremely valuable, pitch-free interviews with the top female thought leaders, elite coaches and experts who all specialize in helping women build strength and become massively confident. If you’ve looked around online, you’ll know that private fitness programs covering the same content can cost several hundred or thousands of dollars.Since this event is available online with powerful pre-recorded interviews, there’s no travel and lodging to deal with. Everything is neatly organized into a gorgeous membership area so you can come back any time to watch, listen and / or download all the interviews at your convenience. Want to tune in again on a Sunday morning months from now and hear your favorite speaker again while lounging in your jammies and sipping coffee? Yes, you can do that!FAQWhat is the Women’s Strength Summit?The Women’s Strength Summit is an online event with 30+ expert interviews covering a wide range of physical and mental strength topics.Our world-class female speakers are coaches, doctors, athletes, and thought leaders reveal their best strategies for building stronger bodies and minds.Can men watch this Summit?Absolutely! Our speakers are gearing their presentations toward the issues females face when they set out to strengthen their bodies and minds.If you’re a guy who is a coach, trainer, gym owner, husband, boyfriend, father, uncle, or friend to some wonderful women in your life, you’ll gain valuable insight to the challenges the ladies go through and how to support them to becoming their strongest version of self in body, mind, and spirit.Do I have to travel to the Women’s Strength Summit?No The beauty is that you can listen from the comfort of your own home because the entire event is online. You’ll be able to stream videos from anywhere as long as you have a phone, tablet, or computer. Awesome, right?There have been so many conferences, talks, and events I’ve wanted to go to in the past, but they were all at least a plane ride away, and travel was too expensive. So, I decided to bring the Summit to you virtually.When can I see the Summit interviews?Each day, three or four interviews will go live! Click on Why Attend in the menu to see the schedule so you can mark your calendar and catch your favorite speakers.What’s the Summit Playbook?When you claim your free ticket, I’ll send you the Summit playbook for free! You’ll get to meet our speakers and hear more about their presentations, plus learn 10 key tips for leveling up your physical and mental strength right away!Your Host:Hey you, it’s Steph Gaudreau.I’m the holistic nutritionist, weightlifting coach, best-selling author, and photographer behind the popular blog StupidEasyPaleo.com and the new StephGaudreau.com. I help women just like you get strong, fit and confident so they can stop wishing and start doing.More recently, I started a #1-rated health podcast called Harder to Kill Radio. I realized the world was full of incredible people that I wanted to talk to who are dedicating their lives to building unbreakable humans through nutrition, fitness, and mindset—a true holistic approach to wellness and resilience.Nothing gets me more fired up than helping women tap into their unlimited potential, harness their strength and connfidence, and create the lifestyle that they’ve always dreamed of for themselves.I’m bringing that same passion to the Women’s Strength Summit, the #1 online conference by women for women, an unprecedented event. I’ve assembled a superhero roster of top female coaches, doctors, and experts to teach you everything you need to know about becoming your strongest self.When I’m not working you can find me hanging out my husband Z and my cat Ellie, coaching weightlifting here in San Diego, tending to my urban beehive, and probably drinking coffee (AM) or eating chocolate (PM).Get Access to 30+ Expert Interviews on how to get a stronger body & mind so you can accelerate your health & wellbeing…The best part is you can get access for FREE (for a limited time)!Congratulations on joining the Women’s Strength Summit!Do you want to get a stronger body, develop mental fortitude, and become radiantly confident – even if you’re new to the worlds of fitness, nutrition and mindset!?Sounds pretty awesome, right? You might be wondering, “Can someone just sort through all the noise out there and just tell me, as a woman, the most important info I need to get stronger, healthier and more confident?”I’ve been there. Our world-class female speakers have been there too. We get what it’s like to be in your shoes, seeking the most effective techniques and all the best advice. I created this virtual summit because I wish I’d had such a powerful collection of trainings when I first got started on my journey. It would’ve saved me hours of wild goose chases and dead ends or worse, finding advice that wasn’t created just for women. And I’m guessing you’re like me: You want to learn from experts who can share every facet of how they’re building physical, mental, and emotional strength.That’ s what the Women’s Strength Summit – the #1 online strength conference by women, for women– is all about.I’ve hand-selected 30+ phenomenal speakers who are tops in their fields and whom I admire because they walk the talk…they’re the strongest ladies I know, have overcome some incredible odds, and most importantly, they love to teach others. Get ready for an incredible event.These coaches, thought leaders, doctors, and athletes are women who have influenced me in some way and are blazing trails in the health & fitness industries. Best of all, they live their messages every single day. All I can say is, you’re in for a TREAT with massive value you can’t find anywhere else!So, why is it MORE IMPORTANT than EVER before that YOU reallyfocus on building physical, mental, and emotional strength?You want to be able to handle whatever life throws your way.And you want to fully enjoy the years ahead while feeling your best.What if I can’t listen to all the sessions live?You’re a busy woman juggling career, family, and your own hobbies & passions. You spend a lot of time taking care of others, and you’re ready to invest a little extra in yourself. Diving in deep and coming up with a strategy for implementing all the expert lessons and best practices will take time, and you may not space in your schedule to watch live…but you know it’s time for change. If that’s you, I’m proud to offer you the All-Access Pass.When you invest in the Summit All-Access Pass, you give yourself the gift of knowledge; you can watch on your own time and really absorb all the incredible information our speakers bring to the table. Plus, you’ll have the opportunity to connect & network with other women just like you. Circumstances can change in a blink, and you’ll have access to these valuable interviews for life so you can go back and learn as new topics become relevant. It’s like having your own personal set of coaches who are there exactly when you need them! Watch at your convenienceTune in on your schedule…no running to the site to watch before your favorite presentations are tucked away inside the vault. (Each video is only live for three days.)Re-watch whenever it’s convenient for you.Receive convenient MP3 audio files, too, so you can listen on your commute, while doing household chores, or at the gym.Discover key strategies and learn best practices for mastering your physical and mental strength game…save time and money!Listen to and study the presentations anytime, for life.Why You Should Get the All-Access Pass…1. Uncover the most effective and sustainable ways to build your strength and increase your confidence…even if you’re just starting out. Learn to train using proven, safe methods for strengthening muscle, losing fat, and step up your total body health. Dive into 31 action-oriented video interview sessions on a wide variety of topics tailored to women’s unique needs. Each world-class female expert was hand-selected to help you get stronger, help you go into go into the gym with confidence and learn to love yourself unapologetically.2. Conquer your fears, fast-track your learning, and achieve your goals faster than you ever thought possible. Why spend dozens of hours chasing dead ends online and go through all the mistakes and frustration that I and all my female expert speakers made when you can learn from the best right here. As women, we understand your concerns, fears and excitement because we’ve been there, too. The experts I’ve invited will spark you to action and give you techniques that really work so you can get stronger and skyrocket your confidence.3. The Women’s Strength Summit All Access Pass is only $97 if you purchase TODAY. As a special thank you, you’ll also get access to some sweet exclusive bonuses. Most fitness conferences and weekend workshops costs several hundred up to thousands of dollars to attend. And if you wanted to personally work with each speaker individually, it would cost you thousands of dollars and a boatload of time.4. Exclusive video interviews loaded with value. You’ll see each expert in a down-to-earth conversation where we talk about real-life issues and get really in depth about each topic and they average 45 to 60 minutes. Each interview is also available as an audio file (mp3) so you can download and listen on the go5. Connect with speakers and like-minded women just like you! Make priceless connections in our exclusive, private Facebook group. If you’re seeking community and the meaningful connections that will inspire you to action, you’ll find it there. You can hang out with some of our extraordinary speakers, ask questions and tons more.What Makes the Women’s Strength Summit Different?Extremely valuable, pitch-free interviews with the top female thought leaders, elite coaches and experts who all specialize in helping women build strength and become massively confident. If you’ve looked around online, you’ll know that private coaching programs covering the same content can cost hundreds or thousands of dollars.Since this event is available online with powerful pre-recorded interviews, there’s no travel and lodging to deal with. Everything is neatly organized into a gorgeous membership area so you can come back any time to watch, listen and / or download all the interviews at your convenience. Want to tune in again on a Sunday morning months from now and hear your favorite speaker again while lounging in your jammies and sipping coffee? Yes, you can do that!So much juicy bonus content including Private Facebook Group, Live Q&A Call and more!Content for everyone, whether you’re a beginner, intermediate, or advanced! No matter if you’re just starting out or you’ve been strength training for a while, the summit is packed with value. All Access Pass members will see the membership area broken out into different sections. That way, you’ll easily listen to the interviews that’ll most benefit you!Act TODAY and you’ll get LIFETIME ACCESS to all the incredibly value-packed Summit interviews.You’ll have all the tools you need to build strong, powerful body, increase your confidence, and walk into any gym knowing how to get the most out of your workouts. It’s the online resource you’ve been waiting for…by women, for women. Order TODAY and you’ll get all the value-packed bonuses to help you get the results you want.Get Lifetime Access to 30+ Expert Interviews, plusExclusive Bonuses……for only $97 (normally $197)GET LIFETIME ACCESS NOW100% Money Back GuaranteeNo Questions Asked, No Hassles, No Problems!The Women’s Strength SummitAll-Access Pass Includes…Video interviews (mp4)30+ hours… $997 valueAudio interviews (mp3)$397 valueWhat you’ll learn:The foundations for building physical, mental, and emotional strengthWhy true strength is our ancestral birthrightHow to get started with strength, what to ask, and who to seek outExpert advice on navigating female-specific topics like hormonal health, pregnancy, childbirth, body image, and moreHow to build optimal health and recovery practicesThe most effective ways to do: at-home and bodyweight workouts, basic strength training, CrossFit, HIIT, barbell sports, powerlifting, Olympic weightlifting, strongwoman, martial arts, yoga and pilatesHow to overcome fears, tame your subconscious mind, and keep yourself safeReal-world advice for practicing self-love and moderationHow to harness and amplify your confidenceHow to balance a busy lifestyle and the specific challenges women faceTips for competing in sports and taking your performance to the next levelProven nutrition strategies to help you nourish and fuel your body without dieting…and MUCH more!How will you get a stronger body & mind?The Women’s Strength Summit has a line-up of speakers who are the cream of the crop in their respective fields, but more importantly, are women speaking to women about the triumphs and challenges that are unique to us. If you want to coach, support, confide, or be a woman on a quest to become confident and strong, you need to attend this summit.  Brenda SwannGym Manager, CF Humanity Steph GaudreauSometimes all it takes is the right advice to catalyze major growth and action.I’ve got nearly 15 years of experience teaching and coaching others, and I’m ready to help you achieve the strength and confidence that you keep imagining.That’s why I’m hosting a private VIP Q&A after the Summit for you and other All-Access members.Ask me anything about fitness, nutrition, and mindset.I’ll be sharing more about the pillars I’ve put in place to get stronger and healthier while working on my mental game and enjoying the most confidence I’ve ever felt without struggling or having it be impossible. Imagine how quickly you’d start taking action and making strides toward your own strength and confidence if I could answer the biggest questions that are holding you back.I want you to have the answers, tools, and best advice so you’ll know exactly what to do and when…and you won’t have to do it alone. Bonuses    Private FB group    Access to the private VIP Q&A with me after the Summit ($197 value)    Complimentary PDF of my 4-week strength training program, Get Stronger ($25 value)    Complimentary PDF of my best-seller, The Paleo Athlete ($25 value)    Complimentary PDF of my Fitness & Nutrition Guide ($25 value)People have paid hundreds or thousands of dollars to meet one-on-one with the world-class experts featured in the Women’s Strength Summit. They all know how much it means to have strong mentors and since they love helping women like you, we’re able to make this All Access Pass a win-win. For a limited time, doors to the All-Access lifetime pass are open for a fraction of normal price others will pay later. 30+ value-packed expert interviews which you can watch and listen to on your schedule. Learn and take massive action by applying the lessons our experts present and take full advantage of the incredible bonuses. Where will you be in 3 months?6 months? 1 year?Will you be one of those women trapped on the hamster wheel of self-doubt for a lifetime?They’ll move from one unproven strength technique to the next……Drifting from internet message board to message board desperately seeking the info that’s going to help them get stronger in body and mind.Frustrated and confused by all the conflicting advice out there, they’ll eventually give up and be haunted by thoughts of “what if?”But you’re different.You’re ready to invest in yourself and apply these strategies in a way that fits your life……Because you aren’t a cookie cutter of the next gal.Imagine a year from now making real progress toward your goals, having the confidence to make decisions, and moving forward, living the life you’ve dreamt of. You’re feeling stronger and healthier, you radiate positivity, and you’re taking action. No more wishing or hoping but actually doing.It’s time to set down roots and watch yourself grow to new heights._Open to all. For all the women here at elib and in our lives.Links to work out the video version of this product also available if someone is interested (9.02 GB total size).A search for adishonerv69 will give you other uploads of mine.

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