Description

Women’s Health The Wedding WorkoutOkay so your wedding is coming up fast. Or your high-school reunion. Or your first day on the beach. No matter what your big day is we’ve got a realistic fast and fun! plan to burn fat tone muscle and get you looking and feeling great in no time. Follow this plan to lose weight and gain shapelier shoulders leaner legs flatter abs and a sexier butt. You’ll also improve your posture balance and coordination and boost your energy so much that you’ll be the last one dancing at the end of the night! The Women s Health Wedding Workout developed with the fitness pros of Women s Health magazine combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio leg-sculpting lunges arm-toning lifts core-strengthening Pilates moves and more.BONUS segments:*Eat smart*Walk gracefully*Love your honeymoon!