Description

Women’s Health is a brand that was created for women who see living healthy as an emotional and physical process. Women’s Health speaks to women who are smart, positive, active, stylish, sensational and funny. This lifestyle magazine features sections: fitness, sex & love, food, weight loss, Eat This!, health, beauty and style. The brands magazine allows women a smart and organized approach to keeping their lives on track and staying healthy. The Fitness section showcases how-to workouts with detailed moves so the reader can replicate the activities safely and effectively. This section also covers topics such as injury prevention, getting started fitness, cardio, toning and seasonal tips for working-out in certain conditions. The Sex & Love section covers topics from relationship advice, tips for better sex and an array of topics on women’s health. The Food section focuses on topics such as metabolism, organic foods, recipes, flat-belly foods, ways to boost energy and more. Weight Loss looks at a wide variety of topics that focus on anything from food to work-outs to sleep, in relation to losing weight. Eat This! is based on Rodale Inc.’s Eat This, Not That book series. This teaches readers ways to replace their current meals for a healthy alternative. This topic looks at the ingredients and nutritional values, so consumers can make healthy eating choices while on the go. The Health section covers topics such as: seasonal colds, women’s heart health, food that benefit your health, energy boosting tips, eating disorders and more. The Beauty section includes topics such as skin health, hairstyles, make-up tips and affordable beauty products. Women’s Health features a celebrity each month that exudes the lifestyle of a healthy, active woman. Some of Women’s Health featured cover models are: Elisha Cuthbert, Ashley Greene, Anna Kournikova, Michelle Monaghan, Zoe Saldana and Elizabeth Banks.