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SHARING THIS ELSEWHERE WILL GET YOU BANNEDTHIS IS A elib.tech EXCLUSIVEKEEPING IT THAT WAY WILL BE APPRECIATEDBreathwork by Wizardnow[FLAC]Guided Breathwork Practices with Ambient Music and Nature Sounds.1. Breathwork – Triangle Breath7 minute practice, featuring Ambient Music and Nature sounds. To practice: 1. Simply inhale through the nose for a count of four. 2. Hold the air in your lungs for a count of four. 3. Exhale through the mouth or nose for a count of four. Experience the increased relaxation and reduced stress.2. Breathe and Relax9 minute guided breath work for relaxation.3. Deep Breathing11 minute practice of guided deep breathing with ambient music and nature sounds