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elib.tech Exclusive:- Sharing Outside elib Site Will Result In Your Account Getting Banned! Wing Tjun – Sifu Sergio Iadorola – Section One Chi Sao Part 1Learn the first section of Chi Sao in extreme detail How to use footwork in Chi Sao to really maximize your powerWhy special Chi Sao sections exist, and how they will dramatically speed up your learning and skill levelThe three finger principleThe most important Chi Sao Kuen Kuit (fist theorie, poems) The Wing Tjun Plum Blossom footworkThe basic training footwork during Chi Sao for buildingyour structure to excel later in free fight situations And much, much more!Best played with VLCVideo: MPEG4 Video 720×404 Audio: AAC 48000Hz stereo Train Safe And Be Happy – Forever!