Description

Note: This is a reupload, the first one version had some funny issues with a few of the files. Sorry for the confusion first time I have seeded a new product on here.Tai Chi Qigong Shibashi: Set One Home Study Course by: Master Wing Cheungwww.taichi18.comMy favorite Tai Chi training series. There is an overview of the whole program that you can practice every day. What sets this apart from the others I have seen are:1. Does all of the movements in a mirror so you can see front and back at the same time.2. He breaks each movement down and explains the common mistakes people make and things to notice. 3. Provides a poster that makes it easier to remember all of the series at once.Product DescriptionDVD Video:• 1 hour and 45 minutes of instructional video• You are able to see the front and back views at the same time• The screen tells you exactly when to breathe• Video edited from one of Sifu Cheung’s instructor training workshops• Teach you an alternative way to practice movements 11-13• Soothing background music by Eric Aron• Also available in MP4 format60-Page Instruction Manual:• Detail description of the 18 movements + the 2 stances• Covers all the common mistakes of each movement• Extra information for you to get the full benefits of doing qigong• More than 100 illustrations• Professionally printed in magazine size• Available in PDF formatPractice Aid – Folded Poster:• Display all the 18 movements• Help you memorize the movements easily• 23.4 inch x 16.5 inch (594mm x 420mm)• Also available in PDF format for high quality printingsBonus Video – Tai Chi Qigong Shibashi Seated VersionSuitable for anyone in a wheelchair or those who do not have enough stamina to complete the whole set of Tai Chi Qigong Shibashi while standing.