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Don’t judge this book by it’s cover. Not cheesy at all. Quite good and descriptive textboook about all aspects of your metabolism with a focus on sports.William D. McArdle – Sports and Exercise Nutrition – 4th Ed. – 2013 [1 eBook – PDF]Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems.http://anonym.to/?http://www.amazon.com/Sports-Exercise-Nutrition-William-McArdle/dp/1451118066Comments====Bought this just for knowledge after a grad level nutrition course. It’s a great text with tons of useful info,====Having going back to school as an adult I was worried about having to read boring textbooks. This textbook was easy to follow and full of excellent information. Highly recommend as a guide to Sports Nutrition.