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Walter Last – Heal Yourself – The Natural WayOvercome Diseases & Create Superior HealthBiochemist and nutritionist Walter Last provides a primer to many natural therapies, including their use for optimal wellness in addition to relieving specific conditions such as allergies, asthma, insomnia, menstrual irregularity and many more. The Natural Way to Heal addresses the factors causing degenerating health and gives readers the chance to shop through dozens of proven natural therapies to see which best fits their lifestyle. Emphasis is placed on the role of nutrition as Last discusses how to integrate the right balance of vitamin and mineral supplements into your diet. Also considered is choosing the right diet for your metabolism and blood type, self-testing for hidden food allergies, and common foods that may rob you of valuable nutrients, in addition to the foods that can restore your health.http://www.the-heal-yourself-series.com/Heal_Yourself_The_Na…