Description

This is an exercise video, not a video that will teach you how to become a performing dancer. Identical twins Veena and Neena Bidasha present a series of exercises designed to firm and tone the arms and abdominal muscles.I evaluated this video from the perspective of whether it would be satisfying for a belly dancer. Why I gave it 3 stars:    * It was basically a good video, just not a great one.    * It did provide valid exercises for working the abdominal muscles and arms.    * Working with this video will help a dancer develop the muscles needed to make her a better belly dancer.    * The problem is that not all the exercises taught were belly dancing moves. That in itself didn’t bother me, but it should have identified which things were dance-able moves versus which were just useful exercises.    * It’s a good workout for someone who already knows some dance basics, and wants to be guided through a workout in using those basics to become more fit.