Description

EFT Weight Loss – Tapping into ExerciseDiscover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health 4.7 (6 ratings)Instructed by Scott Paton, Joan KaylorHealth & Fitness / FitnessCourse DescriptionDo you have a tough time finding time or motivation for exercise?Most people know they need to sit less and move more but they don’t? Why is that?One reason is because their subconscious mind in sabotaging them. In this powerful, mind-bending course, Joan Kaylor, MSEd., LPC, DCEP, Licensed Professional Counselor, Expert EFT (Emotional Freedom Technique) practitioner, brings her 20 years of experience in helping people just like you smash through your self-imposed limitations and become the person you always wanted to be. Healthy! Strong! Fit!In this course, you will learn how to use EFT to relieve mental and emotional obstacles to achieving your life goals.We cover:EFT and Tapping Basics7 EFt sessions to deal with specific issuesHow to make your own EFT Tapping sessionsAn effective one month Tapping planHow to get as much support as you needAnd much more!Every single EFT technique which is revealed in this course is easy to put into place in minutes – and can give you instant returns in motivating you to exercise.Nothing is kept secret – I reveal all I know … and as I test even more things, those that are successful are added to the course – at no extra cost to you! This is a course that will continue to grow and grow.Every minute you delay is actually COSTING you pounds of weight-burning muscle….Enrol now!Disclaimer:The information contained on this course is educational in nature and is provided only as general information and is not psychological advice. Transmission of this information is not intended to create, and receipt does not constitute a client-therapist relationship. As part of the information presented on this course, you understand you will be introduced to meridian based energy healing modalities identified as Emotional Freedom Techniques (“EFT”) hereinafter sometimes called “Energy Techniques”. Due to the experimental nature of the Energy Techniques, and because they are relatively new healing approaches and the extent of their effectiveness, as well as their risks and benefits are not fully researched, you agree to assume and accept full responsibility for any and all risks associated with viewing this course and using the Energy Techniques as a result of viewing this website. You understand that your choice to use either EFT is of your own free will, not subject to any outside pressure, and is only for your own personal use. You further understand that if you choose to use the Energy Techniques, it is possible that emotional or physical sensations or additional unresolved memories may surface. Emotional material may continue to surface after using the Energy Techniques, indicating other issues may need to be addressed. Previously vivid or traumatic memories may fade which could adversely impact your ability to provide detailed legal testimony regarding a traumatic incident.What are the requirements?Open MindWillingness to participate in the exercises in the courseWhat am I going to get from this course?Effectively deal with any obstacles to exercisingStart an exercise program and stick with it easierStay on their exercise program long termWho is the target audience?Anyone who wants to exercise more but finds them stuckNo prior EFT training is requiredWebsite:https://www.udemy.com/eft-weight-loss-tapping-into-exercise/Media Info:Quote:GeneralComplete name                            : EFT Weight Loss – Tapping into Exercise1 – Introduction1 – Introduction to EFT and Movement.mp4Format                                   : MPEG-4Format profile                           : Base MediaCodec ID                                 : isom (isom/avc1/mp42)File size                                : 61.2 MiBDuration                                 : 3 min 45 sOverall bit rate mode                    : VariableOverall bit rate                         : 2 277 kb/sEncoded date                             : UTC 2015-11-11 15:51:14Tagged date                              : UTC 2015-11-11 15:51:14VideoID                                       : 1Format                                   : AVCFormat/Info                              : Advanced Video CodecFormat profile                           : [email protected] settings, CABAC                   : NoFormat settings, Reframes                : 3 framesFormat settings, GOP                     : M=1, N=50Codec ID                                 : avc1Codec ID/Info                            : Advanced Video CodingDuration                                 : 3 min 45 sBit rate                                 : 2 219 kb/sMaximum bit rate                         : 3 378 kb/sWidth                                    : 1 280 pixelsHeight                                   : 720 pixelsDisplay aspect ratio                     : 16:9frame rate mode                          : Constantframe rate                               : 23.976 (24000/1001) FPSColor space                              : YUVChroma subsampling                       : 4:2:0Bit depth                                : 8 bitsScan type                                : ProgressiveBits/(Pixel*frame)                       : 0.100Stream size                              : 59.6 MiB (97%)Writing library                          : Zencoder Video Encoding SystemEncoded date                             : UTC 2015-11-11 15:50:20Tagged date                              : UTC 2015-11-11 15:51:14Color range                              : LimitedColor primaries                          : BT.709Transfer characteristics                 : BT.709Matrix coefficients                      : BT.709AudioID                                       : 2Format                                   : AACFormat/Info                              : Advanced Audio CodecFormat profile                           : LCCodec ID                                 : 40Duration                                 : 3 min 45 sBit rate mode                            : VariableBit rate                                 : 55.8 kb/sMaximum bit rate                         : 60.0 kb/sChannel(s)                               : 2 channelsChannel positions                        : Front: L RSampling rate                            : 48.0 kHzframe rate                               : 46.875 FPS (1024 spf)Compression mode                         : LossyStream size                              : 1.50 MiB (2%)Encoded date                             : UTC 2015-11-11 15:50:20Tagged date                              : UTC 2015-11-11 15:51:14