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Udemy – Leon Chaudhari – Productivity Masterclass: Become Ultra Productive In 1 Week

Productivity Masterclass – Become Ultra Productive In 1 Week
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Productivity Masterclass: Become Ultra Productive In 1 WeekFree 263 Pages Course Book, Professional Productivity Hacks, 24/7 Free Support & Access To Private Mentor4.8 (16 ratings)Created by Leon ChaudhariLast updated 3/2017EnglishIncludes:8.5 hours on-demand video32 Supplemental ResourcesFull lifetime accessWhat Will I Learn?How to increase your productivity level naturally by assessing dieting problems, mindset problems and motivational problemsLearn how meditation can help you to become more relaxed but overall more productive and internally balanced while you workLearn how journals can help you to increase interest in the task you have to do and how to simply get more done in the morningBe 20x more productive and get tasks more done by using productivity hacks and toolsUnderstand how physical exercise can influence your morning schedule and will learn how to use exercise as a measure for stress reliefKnow how to use the prodomo technique to never feel tired after work againUnderstand the concept of ultra productivity and know through step by step guides how to become ultra productiveUnderstand the concept of mapping and why successful people often use this technique in order to increase their productivityHow to set short, middle and long-term goals that consists of smaller steps and are thus quite easy to reachKnow how to save time in business (for instance in meetings, talks and when doing your paper work) through automated software and office hacksUnderstand which measures to take in order to become happier and more relaxed throughout the dayHave confidence in yourself and stick to your own habits and rules every single dayCreate clear thought-out plans for the day focussing on every aspect of life for you to execute on!Know how to apply the (10+2)*5 rule to do tasks 10x more quicklyUnderstand how to pay bills automatically by using Mint SoftwareStreamline their wardrobe and save a half an hour of time every single morningSet deadlines effectively and learn how to stick to them no matter whatWake up earlier and use the morning hours effectively every dayStart the morning properly (based on your personality type and physical state) and become ultra productive from the second you wake up onMeasure your own productivity and assess problems associated with it properly within 24 hoursCook meals that will boost your mental capacity and speed as well as better your overall well-beingView CurriculumRequirementsNothing. This course is for beginners and experts! Everyone is welcome!Have a pen and a notebook with you. You might want to take some notes.DescriptionWELCOME TO THE #1 UDEMY PRODUCTIVITY MASTERCLASSIn this course, you will learn how to become ultra productive + you will receive a FREE 263 pages course book! This course is normally being taught as a university program that costs several HUNDRED dollars. For you, I broke down the information, made them comprehensible and put them into an easy-to-understand lecture format! With this course, you will get access to the mind of ultra productive people and will learn how to increase your productivity massively! Come with me on this journey, you will not believe where it will take you. Being very productive is one of the most important skills in modern day society. If you are not productive, you lose! Make sure that you take as many notes as possible here in this course and that you review the content I teach at least every 2 months. In this course we will focus on the following topics: 1. BASICS OF ULTRA PRODUCTIVITY: I will introduce ultra productivity to you and will show you how you can build your own framework in which you can become ultra productive. We will focus on the following questions: What are natural productivity cycles and how can I influence them? What is the prodomo technique and how can I use it to not feel tired after work anymore? How can I set goals that I will never not achieve? When should I be taking breaks? Are breaks allowed? (Yes, they are ) What does my decision-making say about my productivity level? How can I create to do lists that really make positive changes in my life? How can I use the (10+2)*5 formula and what is it in the first place? How can I create an environment in which I like to work? ABOUT THE INSTRUCTOR: How did I became ultra productive? 2. EVERY DAY PRODUCTIVITY HACKS: In this part of the course, I will introduce dozens of every-day productivity hacks to you that will help you to become ultra productive. These hacks include: Automatic Bill-paying News ToolsPublic Commitments alert Hacks Streamlining the Wardrobe Hacking Lost HoursBack and Sync Ups Exercising Hacks Stress Management Hacks The Success Formula 3. MORNING ROUTINE: We will base your morning routine on your physical and psychological state and help you with proven scientific research to develop and use morning routine modules. What makes a great morning routine and how do I develop one? How can I impose habits on myself that really work? How can exercising influence my morning productivity and happiness and how will I not be tired after the exercise so that I cannot be productive during the day? How does sleep pattern hacking work and how can I help myself sleep better?In this chapter, I will give you modules that you can use in order to build your own super efficient morning routine: MODULE #1: Shower Module MODULE #2: Thought Dumping/Journal Writing MODULE #3: Meditation Module MODULE #4: Goal Theory MODULE #5: Goal Setting Module MODULE #6: Visioning MODULE #7: Protein Intake & Daily Breakfast MODULE #8: Social Media Module MODULE #9: Uplifting Content Module MODULE #10: Affirmation MODULE #11: Loved Ones MODULE #12: Music (Ambient Songs)MODULE #13: Mirroring 4. FOOD HACKING: In this chapter, we will focus on the topic of cooking great meals for you morning routine. We will focus on nutritional aspects and I will show you step by step how to come up with great meals that are fast and easy to cook for every morning. We will furthermore focus on supplements and how to use them properly in order to kickstart your morning. We will talk about the following: Drinking Water As A Measure To Become More Productive Meal Delivery & How To Go For Healthy Alternatives The Processing of Food & How It Influences Your Productivity Level TOP 5 Breakfasts For Productive People Supplements (BCAAs, Protein Shakes etc.) 5. ADVANCED PRODUCTIVITY: In this chapter, I will show you some more secret hacks for people who want to become ultra productive. We will in detail talk about the power of losses and the wall of motivation and how they can help you to become super productive. 6. PRODUCIVITY SOFTWARE: You will receive free software to stay incredibly productive even after watching this course. These softwares include: TogglOutsourcing Software YastMintREVIEWS “What an incredible course! I already loved the promo video but the content in the course was simply incredible. I didn’t expect so much depth! Learned a lot! Amazing instructor, great lectures, thumbs up and definitely worth 5 stars!”- (Jana Z., Perth, Australia) “I LOVE THIS COURSE! This course was fun to watch and incredibly informative! Leon put a masterpiece together here. I want to recommend this course to anyone who cares about their productivity and wants to improve it!”- (Laura A., FL, USA)”What a treat to finally find a Udemy instructor that teaches what he promised. Leon is definitely one of the best teachers on Udemy. Big heart, big mind! 5 stars guaranteed!”(Tony H., FL, USA)This course comes with free 24/7 mentoring, a course book and life-long access. Taking this course is completely risk free. My promise: If you do not like the course, you will get your money back!ENROLL NOW! I can’t wait to finally get to meet you! Who is the target audience?Hard-working, disciplined students who want to learn how to become ultra productivePeople who are willing to apply what I teach them, I am looking for true practitionersEveryone interested in getting more things done every single daywebsite:https://www.udemy.com/productivity-masterclass-become-ultra-…media info:Quote:GeneralComplete name                            : Productivity Masterclass – Become Ultra Productive In 1 Week1 – Welcome!1 – Welcome to this Course!.mp4Format                                   : MPEG-4Format profile                           : Base Media / Version 2Codec ID                                 : mp42 (isom/iso2/avc1/mp41/mp42)File size                                : 25.6 MiBDuration                                 : 2 min 28 sOverall bit rate                         : 1 449 kb/sEncoded date                             : UTC 2017-03-19 11:40:09Tagged date                              : UTC 2017-03-19 11:40:09Writing application                      : Lavf53.32.100VideoID                                       : 1Format                                   : AVCFormat/Info                              : Advanced Video CodecFormat profile                           : High@L3Format settings, CABAC                   : YesFormat settings, Reframes                : 4 framesCodec ID                                 : avc1Codec ID/Info                            : Advanced Video CodingDuration                                 : 2 min 28 sBit rate                                 : 1 258 kb/sWidth                                    : 1 280 pixelsHeight                                   : 720 pixelsDisplay aspect ratio                     : 16:9frame rate mode                          : Constantframe rate                               : 25.000 FPSColor space                              : YUVChroma subsampling                       : 4:2:0Bit depth                                : 8 bitsScan type                                : ProgressiveBits/(Pixel*frame)                       : 0.055Stream size                              : 22.2 MiB (87%)Writing library                          : x264 core 136Encoding settings                        : cabac=1 / ref=4 / deblock=1:0:0 / analyse=0x3:0x113 / me=umh / subme=7 / psy=0 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=0 / chroma_qp_offset=0 / threads=48 / lookahead_threads=5 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=16 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=300 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc=2pass / mbtree=0 / bitrate=1258 / ratetol=1.0 / qcomp=0.60 / qpmin=10 / qpmax=51 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / ip_ratio=1.40 / pb_ratio=1.30 / aq=1:1.00Encoded date                             : UTC 2017-03-19 11:40:09Tagged date                              : UTC 2017-03-19 12:12:43AudioID                                       : 2Format                                   : AACFormat/Info                              : Advanced Audio CodecFormat profile                           : LCCodec ID                                 : 40Duration                                 : 2 min 28 sBit rate mode                            : ConstantBit rate                                 : 192 kb/sChannel(s)                               : 2 channelsChannel positions                        : Front: L RSampling rate                            : 48.0 kHzframe rate                               : 46.875 FPS (1024 spf)Compression mode                         : LossyStream size                              : 3.35 MiB (13%)Default                                  : YesAlternate group                          : 1Encoded date                             : UTC 2017-03-19 11:40:09Tagged date                              : UTC 2017-03-19 12:12:43

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