Description

Body Weight By Belter – 50+ Exercises to Transform Your BodyExercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you!What Will I Learn?The students will learn over 100 body weight exercisesThe student will learn how to workout in circuit format using only body weightThey will potentially learn exercises they have never seen or doneThe student will develop understanding why we only need body weight to become health, fit, lean and lose weightThe student will have beginner and advanced exercises to pick fromRequirementsThe student will want to take notes and watch the videos before doing any exerciseThere are exercises for beginners to advancedThe student will need enough space to before body weight exerciseDescriptionBody Weight By Belter is a collection of over 50 exercises mastered over 12 years as a fitness professional and a former college athlete.  These exercises range from very beginner to highly advanced.  You can learn the secrets to becoming a Body By Belter with practice, time, discipline and most importantly learning.  Everyone thinks that there is some special equipment…. I say there is “your body” is the equipment you need.  Who is this for?Stay at home momsBusy professionals and executives that want to workout in the officeGym workouts in addition to other types of trainingGym workouts as a stand aloneHotel WorkoutsAnd much moreWe can always have workouts at our disposable.  Don’t have time… take five exercises in five minutes.  Don’t have equipment… just use your body.  Don’t have space… just use your office or hotel room.  There are no excuses to not workout you have what you need with Body Weight By Belter.Who is the target audience?Students that want to add in body weight training or use body weight training exclusively in their trainingStudents that do not want to spend money on trainer or expensive gym memberhsipThose that travel and want to workout in their hotel roomThose limited on time, space, or other resourceshttps://www.udemy.com/bodybybelter/