Description

5 Minute Miracle Meditations- Vol 1Beginners Meditation Blueprint To Improve Life, Health & HappinessLink to sales pageDescriptionWhat you’ll learnTo Meditate And Get ResultsLet Go Of A Busy DayStart The Day Fresh And AliveFit Meditation Into A Hectic LifeMaster Meditation With A Little Bit Of EffortPractice Mindfulness In Your Everyday LifeHave Techniques To Help Those Easily DistractedGround in The Moment And Find Peace ThereGo Deep Into The Foundations Of MeditationUse Specific Meditations For What You NeedLet Go Of AnxietyA Collection Of Guide Meditations To Get You StartedKnow Simple Yoga Poses To Enable The Body to SitFit Meditation Into A Hectic LifeRequirementsYou Will Need A ComputerHeadphones ( Optional)A Cushion Or Chair To Sit OnDescriptionThis Course Is By Self-Help Guru And Experienced Yoga Teacher Janey Bowyer.  Join thousands of other Udemy students who have benefited from one of Janey’s courses.Bonus giveaway: Those who enrol on this course also get a Free Meditation Guide + Free recorded yoga class.  Just check your in box once you have signed up.  Plus extra special bonus on the last lecture. Do want to learn how to meditate but can’t sit still for long?Do you yearn to be happier, more fulfilled and with less stress in your life?Do you want to get the most out of living?Do you want to learn how meditation can help you make you amazing?Curious about learning easily five-minute Meditation Miracles?Busy, anxious and a worrier?If you answer yes, then this course is for you.This course will help guide you in easy bite-size chunks on how to master meditation in a world that seems to be getting busier by the moment.Who this course is for:Anyone Who Is Curious About MeditationThose Who Think They Can’t Do MeditationPeople Who Find It Hard To Be StillAnyone Who Finds It Hard To Sleep Or ConcentrateIf You Worry Or AnxiousThose Wanting To Learn How To Manifest With MeditationWanting To Reduce StressLearn To Embrace ChangeIf You OverthinkThose In Search Of Peace, Meaning and Joy