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The Complete Guide to Confidence & Self-EsteemThe #1 Selling Self-Esteem Course, Free Mentoring & 25+ Hacks for More Self-Esteem & Self-Confidence4.9 (12 ratings)810 students enrolledCreated by Applied Education AcademyLast updated 8/2017 EnglishWhat Will I Learn?Know how to build intrinsic self-confidence and self-esteem based on 28 hacks presented here in this courseUnderstand the concept of psychological splitting and black/white thinkingKnow how to fight the negative thinking pattern of ‘catastrophizing’Know how to fight mental filtering in every parts of lifeKnow how to deal with overgeneralization & be realistic no matter whatBe able to use 30+ strategies to fight long term illness, job loss or break upsRecognize negative thinking patterns instantly & will be able to exchange them with positive thinking patterns through PMA programmingUnterstand the concept of PMA programming & how to use itUnderstand how to use confidence anchors (objects/songs/people etc.) in order to stay confident all the timeUnterstand the concept of motivational resilience and know how to apply it instantlyKnow how to dress, behave & seem like an authority for third partiesRequirementsYou should a notebook and pen at hand in order to take notes during the courseYou don’t need to get prepared for this course, nevertheless you should keep an open mind for new concepts and ideas being shared with you here in this courseYou should have existing motivation – you need to be willing to implement what I am teaching you!You should be hard-working and give your best to make the most out of this course!DescriptionWELCOME TO THE #1 COURSE FOR CONFIDENCE & SELF-ESTEEM Do you want to become more confident? Are you struggling with public speaking, meeting new people or stepping out of your comfort zone? Then this course will be a true gamer-changer for you!This course is structured in three parts…PART 1: Fear – Are you afraid of going on stage or talking to other people? Do you have bad childhood memories or do you struggle with job loss, long term illness or a break up? This part of the course will help you solve your problems, especially related to the PAST. PART 2: Negative Thinking Patterns – we will cover multiple psychological concepts and in total 7 negative thinking patterns. I will show you how to beat them. This part of the course will change your CURRENT thinking. PART 3: Confidence & Self-Esteem Hacks – I will present you 28 hacks that will help you improve your confidence and self-esteem levels in the FUTURE. After watching this course, you will…Understand the concept of psychological splitting and black/white thinkingKnow how to fight the negative thinking pattern of ‘catastrophizing’ Know how to fight mental filtering in every parts of life Know how to deal with overgeneralization & be realistic no matter what Know how to build intrinsic self-confidence and self-esteem based on 28 hacks presented here in this course Be able to use 30+ strategies to fight long term illness, job loss or break upRecognize negative thinking patterns instantly & will be able to exchange them with positive thinking patterns through PMA programming Unterstand the concept of PMA programming & how to use it Understand how to use confidence anchors (objects/songs/people etc.) in order to stay confident all the time Unterstand the concept of motivational resilience and know how to apply it instantlyKnow how to dress, behave & seem like an authority for third partiesREMEMBER: If you don’t like this course, you can get your money back within the first 30 DAYS OF PURCHASE – That’s my promise to you! TAKE THIS CHANCE RIGHT NOW and ENROLL in this course!Who is the target audience?If you feel early signs of depression or simply want to live your life without any limitations or fears in terms of confidence, then this course is for you!Everyone who struggles with building long-lasting confidence and self-esteemPeople who want to start a career in public speaking and don’t want to be afraid anymore before going on a stageCoaches who want gain more confidence in themselves and want to express themselves with more confidenceAbout the InstructorApplied Education AcademyLearn From Industry Experts from Around the World!INDUSTRY EXPERTS SERVING THOUSANDS OF STUDENTSWelcome to the Applied Education Academy, the #1 source for practical education! We offer you the best market-tested education for little prices! The Applied Education Academy is the ONLY Udemy instructor that works together with dozens of educators from around the globe who will share with you their advice on various subjects. All of our courses are being updated constantly and are taught by industry experts. We teach thousands of students from all over the world. Our courses follow the highest possible quality standards and are being reviewed by a professional team of educational specialists, designers, filming experts and teachers. website:https://www.udemy.com/the-complete-guide-to-confidence-self-…–Welcome!07:24Information about the author of the coursePreview04:01How you can introduce yourself the course community 03:23–Absolute Basics of Confidence & Self-Esteem: How You Can Aquire Confidence49:07The Influence of Childhood Experiences on Your Current State 11:34When Life is Testing You – Advice on how to Deal With Difficult Situations 04:21Difficult Events in Life: Break Ups & How to Deal with them 12:31Losing Your Job Hurts – Here’s how to deal with it Preview08:08Part 1 of Strategies to Deal with Long-term Illness 05:34Part 2 of Strategies to Deal with Long-term Illness 06:59–Mindset Problems: The Complete Guide for Changing Your Mindset01:04:42The Problem Many of Us Are Facing… 06:15There is only one truth and two sides Preview08:17Not everything can be generalized 07:44Only seeing the good or bad in life Preview06:13Thinking to much of yourself & how to change that mindset 06:41Judging through emotions, not facts & why that’s so problematic 10:46Why not everything will go wrong always (part 1) 07:46Why not everything will go wrong always (part 2) 02:16The world is not the way your brain tells you it is 03:15Don’t blame other people for your mistakes05:29–Self-Esteem & Confidence Hacks: The Complete Collection of Hacks02:18:18HACK #1: Put yourself first, ALWAYS 03:17HACK #2: Dress exactly the way you want to feel 04:09HACK #3: The Way You Walk Determines How You Feel 03:18HACK #4: Don’t accept undeserved guilt Preview04:00HACK #5: The Power of Body Language 02:41HACK #6: How your face creates perceived authority 06:54HACK #7: Don’t ask yourself what if (in negative instances) 06:33HACK #8: You don’t always have to be 100% honest 12:32HACK #9: You need feel good about yourself to build confidence 06:58HACK #10: Confidence Mantras 04:04HACK #11: The place makes the progress 04:01HACK #12: Plan your successes 05:15HACK #13: You need to make the right decisions in life 04:43HACK #14: You need to care more about yourself 02:34HACK #15: Be more YOU 03:08HACK #16: You need to care more about your body 03:55HACK #17: Skills vs. Dreams Preview03:54HACK #18: The Art of a Positive Mindset 05:08HACK #19: Your New Top Focus 04:22HACK #20: You need to stop doing negative self-talk 06:17HACK #21: My guide on how to party (in cases of success) 05:34HACK #22: The Work You Need to Put in 05:13HACK #23: You need to hold on to things 06:31HACK #24: Building up an inner circle 05:11HACK #25: Generating a feeling of guilt in other people 03:36HACK #26: Understanding that you are safe03:57HACK #27: Raising your curiosity level 05:22HACK #28: Encourage positivity around you05:11–Thank you!03:37How to download the course slides Preview00:44How often should you review this course? 01:57Thank you! 00:56