Description

I noticed other users uploading these sessions, so I figured I’d add to their efforts by uploading the ones they missed. I’ll split them up so I can do the presentation nicely.Udaya and Venice Beach/Yoga Collective have a 12USD monthly subscription that gets access to their video collection, yoga sessions from their instructors and guest instructors. These are high quality HD 720p videos. Maybe we should do a GB sometime and get the whole collection? That would be a LOT of yoga!Keep in mind, every yoga teacher has their own style, they may not all fit yours, just try them out and don’t get discouraged.Tatiana Urquiza: Yoga Therapy for Lower Back (40 Minutes)About the instructor:Tatiana creates an environment for her students to practice gracefully and with mindful intention. Her presence in the yoga studio is commanding yet soothing, and leaves an impression you will remember.Source: UdayaAbout the class:This general level class is for students with limited flexibly, mobility and strength due to medical conditions, injury, joint replacement and post-surgery.Source: UdayaLevel: All LevelsVideo: x264-Main@L4; 1280*720 (16:9); 1554 Kbps; 23.976 fpsAudio: AAC-LC; 160 Kbps; 2 Ch; 48.0 Khz