Description

This general level class is for students with limited flexibly, mobility and strength due to medical conditions, injury, joint replacement and post-surgery seeking to relieve pain, increase range of motion. It is designed to help navigate pain, illnesses and setbacks skillfully, managing good health.Tatiana’s creates an environment for her students to practice gracefully and with mindful intention. Her presence in the yoga studio is commanding yet soothing, and leaves an impression you will remember.