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Udaya Yoga – Steve Jones – Get into the Hips (40 Minutes)

Udaya Yoga – Steve Jones – Get into the Hips 40
[1 Webrip – MP4]

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I noticed other users uploading these sessions, so I figured I’d add to their efforts by uploading the ones they missed. I’ll split them up so I can do the presentation nicely.Udaya and Venice Beach/Yoga Collective have a 12USD monthly subscription that gets access to their video collection, yoga sessions from their instructors and guest instructors. These are high quality HD 720p videos. Maybe we should do a GB sometime and get the whole collection? That would be a LOT of yoga!Keep in mind, every yoga teacher has their own style, they may not all fit yours, just try them out and don’t get discouraged.Steve Jones: Get into the Hips (40 Minutes)About the instructor:Steve’s classes are based on mindful movement and breath. With an emphasis on proper technique and alignment, he will lead you safely through a sequence of postures designed to challenge all levels, while reminding you to breathe deep and listen intently to your body for guidance. Each class becomes a very personal journey into self awareness and meditation.Source: UdayaIf you don’t like Australian accents, he might annoy you. Other than that, I have no experience with him. His instructions were clear enough though, had no problem following along. Looks like he went from Venice Beach to Udaya.About the class:In this 40-minute sequence, Steve guides you through a gentle flow that focuses on the hips.Source: UdayaAfter those previous two hip-intensive classes, I figured I’d give you a hip class.This was recorded in Udaya’s Santa Monica East studio rather than the professional movie studio, so you’ll hear some breathing and echoing. Apart from that, quality didn’t suffer.It’s a pretty standard session, well-paced. If you feel like spending 40 minutes working on your health, this will do just fine. I liked the pigeon-twist.Level: IntermediateVideo: x264-Main@L4; 1280*720 (16:9); 1434 Kbps; 24.000 fpsAudio: AAC-LC; 160 Kbps; 2 Ch; 48.0 Khz

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