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Udaya Yoga – Ashika – Fun Flow (60 Minutes)

Udaya Yoga – Ashika – Fun Flow 60
[1 Webrip – MP4]

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I noticed other users uploading these sessions, so I figured I’d add to their efforts by uploading the ones they missed. I’ll split them up so I can do the presentation nicely.Udaya and Venice Beach/Yoga Collective have a 12USD monthly subscription that gets access to their video collection, yoga sessions from their instructors and guest instructors. These are high quality HD 720p videos. Maybe we should do a GB sometime and get the whole collection? That would be a LOT of yoga!Keep in mind, every yoga teacher has their own style, they may not all fit yours, just try them out and don’t get discouraged.Ashika – Fun Flow (60 Minutes)About the instructor:With a background as a dancer, Ashika was drawn to yoga over 10 years ago. She has completed teacher trainings with Annie Carpenter (500hour SmartFlow), Steve Ross and Tom Morley (200hour TT). Ashika is honored to be mentored by Annie Carpenter and now assists her classes and teacher trainings. Ashika continues to deepen her own spiritual and physical practice by studying with a variety of world-renowned teachers. Ashika brings her bright, infectious energy to her classes where you can expect a strong flow with awareness of alignment and lots of fun!Source: UdayaWow, this girl is super-cute, with an amazing smile and a playful energy. That energy definitely helped me through the session!About the class:A very strong, fun flow that will get you sweaty and a sweet cool-down that will calm your mind all while keeping your body safe.Source: UdayaThis session has a good pace, so if you’re having an off-day, it will annoy you. But it’s definitely a fun ride, one that I intend to repeat more often.The girl on the right is actually quite a good teacher herself (although her name escapes me at the moment). Also the only person I know that fell flat on her face during a balancing attempt and thought it was absolutely hilarious.Level: IntermediateVideo: x264-Main@L4; 1280*720 (16:9); 1658 Kbps; 23.976 fpsAudio: AAC-LC; 160 Kbps; 2 Ch; 48.0 Khz

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