Description

http://warriorworkoutsystem.com/19-warrior-challenge-workouts/This program contains 19 different Challenge Warrior Workouts that you can use rightaway. Each workout contains a description of the workout, the equipment you need, aworkout tracker sheet and how to progress next time you do the workout.You can also access a video tutorial of each workout by clicking the link at the bottom ofeach page and then scrolling down to the workout you want to view.In order to effectively use this program, follow these challenge warrior workouts 2-5days a week after a strength training session or between strength training workouts