Description

Gaiam proudly presents Trudie styler’s Warrior Yoga® DVD . A complementary yoga mix of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Warrior Yoga DVD was created for all yoga levels by styler with celebrity fitness guru James D’Silva. Features songs from Sting’s #1 classical album Songs from the Labyrinth, including “Fields of Gold” and “Message in a Bottle.”Warrior Yoga® DVD Includes:    Get 2 total body-strengthening workouts on one DVD    Choose from 45-minute full-length or 25-minute express program options    Features yoga, ballet and Pilates-based exercises    Feel fully present, centered and invigorated    Combines fitness, aesthetics and artistry    Enhances the spirit and wellbeing    Improves tone and flexibility