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Please keep this material exclusive to elib.tech! Sharing it elsewhere will get you banned!Brought to you by the participants of the Mobility & Overcoming Stiffness GB()GB is OPENTristan Gatto – DailyOm – Overcoming Body Stiffness [WebRips – 13 MP4, documents – 11 PDF]Product Page: https://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?c…Product Information:Quote:A Stiff Body Doesn’t Have to Be Your Future.Good mobility is KEY to maintaining healthy joints and a pain-free body because with age, you gradually lose range of motion, strength, and flexibility when you don’t stay on top of it. Too often we take for granted our ability to easily move around and function in daily life.According to research, over 32 million Americans suffer from arthritis – and two thirds of adults with arthritis are of working age (18-65+). Remember, “MOTION IS LOTION”, and keeping your body moving is greatest way to prevent age-related physical issues. Rest assured though, this program will give you all the tools you truly need to stay moving for a lifetime.With Tristan’s signature mobility drills found exclusively in this course, he has helped thousands of people move safely through their body to create more space and joint freedom — all while strengthening weak and underused muscles, and eliminating pain.