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elib.tech Exclusive and part of a Group Buy… sharing elsewhere will result in being banned!Brought to you by theGB status -OpenGB thread – HerePhase 2 Uploads – HereTraudl Wöhlke – Raw Food in Pregnancy For Easy Pregnancy, Easy Delivery, A Healthy Babyhttp://www.amazon.co.uk/Pregnancy-Pregnancy-Delivery-Healthy… Product DescriptionRaw Food For Pregnant Moms is the second book in the Raw Food For You Series.This is a highly practical, everything coverd guide for the expecting mother.Whether you are a a raw-food newbie or for someone who’s eaten clean and raw for years, now that you are pregnant there are important things you must consider.What mistakes do you need to avoid to keep your metabolism balanced for a healthy pregnancy and a healthy baby?Some highlights of the book are:Useful tips to overcome morning sickness, fatigue and heartburnComplete guidelines for both a fully raw and a partially raw dietOptimal daily proportions of vegetables vs fruits, nuts, and seedsEverything you need to know about juices and metabolic balanceWhat to consider with supplementsWhat you must know about the effects of ultrasound scans on the fetusNo one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw.You will findhow to soak and sprout vegetables, seeds and nuts to increase the nutritional valuewhat types of kitchen tools are best for preparing raw foodfoods to have on-hand for use in raw recipesdozens of recipes for creative saladsrecipes for breakfastsimple fast lunches and satisfying main dishesalso desserts, and beveragescomplete directions for many raw grain cerealsdelicious fruit mealssatisfying sprouted grains and legumesRaw Food For Pregnant Mons presents the best and most proven alternative diet and lifestyle for easy pregnancy and the easy delivery of healthier, happier babies!5 Star Amazon ReviewIf you are interested in eating a raw food diet during pregnancy this guide by nutritional consultant, Traudl Wöhlke, will provide you with all the information you need to maintain a healthy diet for a healthy baby. She covers how you can have a partially raw diet along with the optimal daily proportions of vegetables, fruit and nuts etc. Meal planning tips and a collection of tasty recipes are included in this excellent raw food resource for pregnant women. PLEDGE NOW TO GAIN ACCESS  GB Thread … [/size]