Description

Fast and Easy Traditional Meals for Your Busy Weekwith Monica CorradoDo you love the idea of cooking nourishing, traditional food for your family, but just can’t seem to fit it in to your busy life?This class will give you the techniques and the timing in just one day! A tour de force of “how.”  You will end up feeling confident and with an easy to follow plan!5 Hours of Class:  •  The components of REAL menus  •  “Must-Haves”: Stock, Ferments, Beans, Grains and Beverages  •  The Timing: What to do, When, and The Master Calendar  •  The Techniques of Lacto-fermentation: Which? When? and Why?  •  The five things needed  •  Weekly and Daily Tasks: Stock, Grains and Beans, Dressings•  The tools, the ingredients, the recipes  •  Walking you through: Planning Fast and Easy Traditional Meals for Your Busy WeekSPEAKER:  Monica Corrado started her “REAL Food Revolution” in 2006, when she began teaching whole food cooking classes throughout the DC metro area. It is her mission in life to teach moms and others how to cook REAL, nourishing food.A single AVI video file — 5 hours, 33 minutes A presentation at the Wise Traditions Conference 2010 of the Weston A. Price Foundation. Stay on the forefront of nutrition education.Please join the Weston A. Price Foundation, non-profit. For a small fee, you get a great journal each quarter.www.westonaprice.org