Description

Total Yoga ~ The Original (Flow Series) by Tracey Rich & Ganga White[AVI]Video : XviD | 640 x 480 | 4:3 | 25 fps | Av. Bitrate : 1200 kbpsAudio : MP3 | 128 kbps | CBR | 44.1 KHzMillions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed TOTAL YOGA dedicated to promoting good health and spiritual well-beingTOTAL YOGA : THE ORIGINAL is the perfect introduction to the many benefits of yoga. This complete and easy-to follow series of classical yoga postures will help you live a healthier, more balanced life. Experienced students will also find this an excellent alternative practice to include in their yoga routine. One of the most popular and well produced US yoga franchises with over 1.5 million units sold.