Description

Power Half Hour – Just 30 minutes a day!Power Half Hour – Tony’s fastest, most versatile total-body program! Tony Horton’s Power Half Hour® program includes 5 fast and effective fat-burning and muscle-toning videos for your key areas: abs, thighs, buns, arms, chest, and shoulders. The program is so versatile, you can easily customize it to fit your personal training needs and target your trouble spots! Power Half Hour – The secret is Power Shaping Our exclusive Power Shaping technique provides you with both cardio and sculpting benefits at the same time! Each move is smartly designed to keep your heart rate up while toning your muscles so there’s no wasted time, no wasted effort. As a result, this is one of the most effective and efficient programs available. Power Half Hour – You get 5 fun, fast, and effective routines With the perfect mix of humor and encouragement, Tony keeps you motivated and having fun. He spent over a year incorporating the best moves from Pilates, yoga, kickboxing, plyometrics, and aerobics to create a truly diverse and exciting program.