Description

Flying high after P90X? With P90X One on One, You’ll take it up a notch. Just you and Tony, testing out new routines for P90X: MC2 ™, the next P90X. A no-frills, unscripted workout, One on One lets you add a new layer of Muscle Confusion ™, with a new disc delivered each month.   * Chest, Back and Balls     Forget traditional push-ups and pull-ups, and load up on “oh, my lord” moves like three-ball plyo push-ups. These routines are designed to give you major pump while focusing on core stabilizers. Bring your inner Zen warrior for this one.