Description

For more info:http://www.amazon.com/Tony-Horton-Beachbody-Kino-Awaken/dp/B…Product description:Experience the rejuvenating effects of a stretching and yoga program unlike any other! Ho’ Ala ke Kino is the Hawaiian secret to energy, grace, and vitality. Led by Beachbody’s own Tony Horton, this video takes you to the tranquil beaches of Kauai, Hawaii, for an experience that will leave you feeling great-inside and out.Awaken your body and mindHo’ Ala ke Kino means “awaken the body,” and that’s exactly what you’ll experience through this remarkable program, performed in a beautiful island setting. Wake up your muscles in this one-of-a-kind, 30-minute routine created to help you:Improve health, flexibility, and coordinationOpen your body and mind to the day aheadEnergize your morningUnwind after a long dayAzidoroTotal Running Time: 38:00