Description

Tom Wujec – The Complete Mental Fitness BookThe Complete Mental Fitness Book Book DescriptionDoes your mind wander when you think through a problem? Instead of creative leaps, are you confronted with mental blocks? Perhaps you need to exercise your mind the way you condition your body. The author shows you how to strengthen, flex, tone and coordinate your ‘mental muscles’, how to eliminate the mental flab with exercises designed to:hone your decision-making skillsbuild up your powers of deduction and analysisstretch your imagination beyond its present limitsenhance your creative thinkingimprove your powers of concentrationhelp you look beyond the obviousimprove your memory”To exercise one’s mind is to sharpen and improve the most human thing a human being possesses…the book shows you how to do it and amply proves that the process is fun as well.”