Description

Hope you like this one guys, Im now into this zen / buddhist meditation thing.I got ahold of this DVD, its from hinkler books, the URL is this:http://www.hinklerbooks.com/books/item.asp?id=1741212987I am starting to use this, and I can tell you its great for me, its pretty straightforward way to beginning in the meditation world. I relase here the full ISO of the DVD, full with menus and all, as it is, it isnt compressed in any way so the quality is great.here is the site’s description:GIFT BOX DVD: PRACTICAL MEDITATIONRelieve stress, reduce anxiety, and enhance your self-confidence and well-being. This program allows even the most inexperienced beginner to commence a journey to enlightenment that will bring a sense of peace, calm and, ultimately, happiness. This kit contains a 64-page book with full colour photographs, information on the history and philosophy of Buddhism and meditations on a range of themes. The 34-minute DVD enables you to join Venerable Thubten Lhundrup as he guides you through a number of calming meditations, featuring a special message from the Dalai Lama.Title ISBN Barcode RRP  GIFT BOX DVD: PRACTICAL MEDITATION  1741212987 9781741212983 $24.95