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“My thoughtful, creative flow incorporates both yin and yang to energize the body and balance the mind. You’ll explore the edge and depth of your practice with a sense of playfulness and strength, all the while maintaining a full and steady breath”About Me:Mary Beth LaRue is a yoga teacher, writer, and lover of avocados, homemade chai tea, and hip hop. She’s an Iowa girl living blissfully in Venice Beach with her husband and their lovable English bulldog, Rosy. You’ll find her riding her bike, going to the farmers’ market, and taking roadtrips with her fam. Whether it’s through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life goals, her mission is to lead people toward their bliss. Sustainable, fulfilling, ohmygodilovemylife bliss.Teaches in Venice at The Yoga Collective500 hour registered Yoga TeacherLeads Retreats around the WorldShe will “Rock Your Bliss”ContentsGo With The FlowGo With The FlowNew Moon FlowRoot Down to RiseSuper Stretchy SadhanaSuper Stretchy Sadhana http://www.theyogacollective.com/family/mary-beth/