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elib.tech Exclusive… sharing elsewhere will result in being banned! The Lamb Program™ 3.0Dr. Blair Lamb has over the past 15 years designed a multi-level stretching program designed for fitness, weight control and many pain conditions. We now have version 3.0 available on DVD.In these videos, you will see Dr. Lamb’s the first level of stretching exercises demonstrated by Dr. Lamb himself as you himself.New research indicates that much of our chronic pain and arthritis is caused by scarred, shortened muscles causing joint and nerve injury. Dr. Lamb’s special techniques have helped celebrities, athletes and everyday people from all over the world. It is a way back from injury and disability in virtually all age groups. Unlike most other popular stretching videos that come out of a fitness model – Dr. Lamb’s program is medically based on how the body is actually designed and how stretching helps you with pain conditions, fitness and weight control. Through his War On Pain series of information videos, you can hear and see Dr. Lamb describe different pain conditions so that you can understand them and know what kinds of treatments are most effective. His just released updated War On Pain – Understanding Chronic Pain and  provide a comprehensive overview about the nature of pain, misconceptions about pain and strategies to stay well. The DVD New Tools For The Battle has also just been updated with the latest information.  It teaches you what are the new ways to fight and overcome chronic pain conditions.