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elib.tech Exclusive… sharing elsewhere will result in being banned! How to Boost Your Physical and Mental Energy    Written by: The Great Courses    Narrated by: Kimberlee Bethany Bonura    Length: 6 hrs and 21 mins    Unabridged Audiobook    Release Date: 08-21-15    Publisher: The Great Courses    Site: http://www.audible.com/pd/Self-Development/How-to-Boost-Your…Publisher’s SummaryWouldn’t it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It’s not just a list of “superfoods” or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.©2015 The Great Courses (P)2015 The Teaching Company, LLCOpen to All