Description

( Various Instructors ) http://www.danielplaninaction.com/”I’ve witnessed firsthand how The Daniel Plan transforms lives through the power of movement and healthy eating.”Dr. Mehmet Oz, The Dr. Oz ShowThe Daniel Plan In Action: Accelerated is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus, and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complimented with an exclusive soundtrack of Christian music. This eight-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.Included with the 8-Workout 40-Day Program:Quick Start GuideWorkout CalendarNutrition Guide10-day Detox GuideIntroducing The Daniel Plan In Action: 40 Days of FitnessPastor Rick’s Sermon – The Five Habits of Healthy PeopleWorkouts Included:Total Cardio (35 min)Cardio Abs (35 min)Total Body: upper (35 min)Total Body: lower (35 min) Dynamic Stretch: (35 min)Cardio + Upper: (45 min)Cardio + Lower: (45 min)