Description

Please keep this material exclusive to elib.tech! Sharing it elswhere will get you banned!Tarah Millen – Sweet & Sexy Spring Cleanse [1 PDF, 3 MP4s]1 PDF ebook plus 3 accompanying videos.A 14-day high carb raw low fat vegan program that includes meal plans, recipes, fitness tips and information on the mental and spiritual aspects of the raw foods lifestyle.Uploader’s review: Practical, easy-to-implement information all around. I especially like that she includes non-food aspects in her program. However, one would probably need a rather large food budget to eat according to the meal plans and some of the items leave me wondering how suitable they are for a spring cleanse (i.e. cherries) in many parts of the world. Also, if you are looking for scientific data on this type of raw food diet, this isn’t the book where you’ll find it. This material tells you what to do and how to do it, but not much more.From the product page (http://www.40belowfruity.com/spring-cleanse):