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Deliberate Practice and Inner TransformationBy Rich SimonBeing compassionate and trusting is fundamental to our nature. But according to noted mindfulness teacher Tara Brach, author of True Refuge, it’s still hard to live true to ourselves in a world that’s so fragmented and fragmenting.In her 2013 Symposium address, Tara offered a memorable experience of what it’s like to stay with whatever is in the moment—even when it’s emotionally difficult—and embrace our true nature.We want you to be able to watch Tara’s address whenever you need to be inspired or encouraged. http://www.psychotherapynetworker.org