Description

From Amazon:  http://www.amazon.com/Feel-Fear-Beyond-Mastering-Techniques/…Employing a wealth of popular self help and ideas of spirtual leaders, and step by step written exercises with an easy-to-use format, Susan Jeffers guides the reader on an exciting journey towards self-reliance and inner strength. A major focus is the identification of defeatist thinking and the substitution and additional of life-affirming beliefs; a method that is well grounded in modern psychology.Enjoy!