Description

You can use program included but it is not necessary.Steve Paxton: Material for the Spine(.flv) in an interactive shell | English | 360 x 288 | VP6 ~600 Kbps | 25 fpsMP3 | 256 Kbps | 44.1 KHz | 2 channels | 3h 30mn | 1.69 GBGenre: eLearning Video / Health, Contact Improvisation, RehabilitationMATERIAL FOR THE SPINE is an exploration of the physical center of the self (head, spine, and pelvis). Begun in 1986, MFS was created by Steve Paxton in the years since he initiated Contact Improvisation (CI). It is elemental, meditative, and more technical than CI, emphasizing breathing and precise solo exercises. MFS is a powerful foundation for your own movement practice that will enrich your dancing.After an intensive period in apprenticeship with Steve, I am offering a three-hour workshop to introduce the rarely-taught practices and present this work. This is an ideal workshop for dancers, non-dancers who are interested in movement, and for somatic practitioners.(Mac OSX) (v 10.1.5 or later)- Windows 2000/XP/vista- screen: minimum 1024/768- processor: minimum 1GHzinstall don’t needed