Description

This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a “healing event,” and how to exit a fast safely.• The how of juice fasting• Learn how to “not take” all that other stuff• Really feel great on a juice fast• Re-evaluate your relationship with food• Enlightening and motivationalPaperback: 168 pagesPublisher: Book Pub Co; 6th edition (April 1999)Language: English