Description

This valuable series will introduce the principles and techniques of Boxing. Master boxing coach and champion, Steve Hurley, introduces the important fundamental techniques needed to become proficient. In boxing, a good defense can be more important than a good offense because you must first learn how not to get hit.This series goes through all the boxing fitness routines needed to make a champion or just get in shape. See what it takes to come out on top. Seven titles to choose fromVOL 1: Fundamentals TechniquesVOL 2: Intermediate TechniquesVOL 3: Defensive ManeuversVOL 4: Gym Workout pt. 1VOL 5: Gym Workout pt. 2VOL 6: Sparring Techniques pt. 1VOL 7: Sparring Techniques pt. 2