Description

This set of 2 CDs is a supplement designed to enhance the ease and effectiveness of your lucid dreaming study. Experts verbally lead you through exercises for stimulating lucid dreams. This allows you to perform the exercises with full concentration without referring to written instructions. Several of the exercises are ideal for listening to as you fall asleep, to maximize your chances of inducing lucid dreams. High quality, professional production makes this CD a pleasure to hear. Some of the exercises included are: Increasing Your Consciousness of the World Around You, Progressive Relaxation, Mnemonic Induction of Lucid Dreams, Developing Visualization Skills.