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Please keep this material exclusive to elib.tech! Sharing it elsewhere will get you banned!Stephan Guyenet – The Hungry Brain: Outsmarting the Instincts That Make Us Overeat [eBook – 1 MOBI + 1 EPUB + 1 AZW3]Product Page: http://www.amazon.com/Hungry-Brain-Outsmarting-Instincts-Ove…Description:Quote:The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease–yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer.About the Author:Quote:Stephan J. Guyenet, PhD, is an obesity researcher with a BS in biochemistry and a PhD in neurobiology. He is the author of the popular health website, wholehealthsource.org and is a frequent speaker on topics of obesity, metabolism, and nutrition. OPEN TO ALL