Description

SFQ – Level One for Health – DVDThis 60-minute DVD is an invaluable guide for anyone wanting to learn Spring Forest Qigong. Master Lin guides you through all of the Active Exercises for Level One that will help you remove energy blockages in your body, balance your energy and keep it flowing smoothly. This is essential for optimum health and wellness.In the Active Exercises of Spring Forest Qigong, Master Lin teaches you easy-to-learn body movements, mental concentration and breathing techniques to move qi (life energy), balancing the yin and yang energies in your body. All you need to do is follow along as he guides you through the movements.Master Lin also shows you how to use the simple, yet powerful, “Sword Fingers” technique for helping others. Several of Master Lin’s students also tell of the remarkable healing experiences they have had with Spring Forest Qigong. SFQ Level Two for Healing – DVD On this two-hour DVD, Master Lin shows you step-by-step how to use more advanced Spring Forest Qigong techniques to help increase your own healing energy and how to use the energy to help others to heal.You will learn:• How to Detect Energy Blockages• How to Open the Small Universe for Others• How to Increase Your Own Healing Energy  and much more