Description

Sigung Richard Clear – Tai Chi Level 1 (Basic Skills)Level-1-Tai-Chi-PackageClear’s Tai Chi Level 1 Features clear and in depth instruction on the skills and concepts crucial to understanding and quickly learning higher level Tai Chi.The Basic Skills Package includes everything you need to know in order to become a certified Clear’s Tai Chi instructor and progress to the higher levels of the art.You will learn:    Learn the Clear’s Tai Chi Big 8 & 13 move sets.    2 push hands methods for greater internal skill and power    Tai Chi Jings & Internal Expressions for greater Chi flow and internal skill.    Bone Marrow Washing Nei Kung to build Chi and rejuvenate the body.    Tai Chi Rehabilitation method (how to use the form to help yourself or your students rehab old injuries.)    How to activate, cultivate, circulate and store Chi (Qi)    Basic self defense applications of Tai Chi movements and freestyle drills.    Tai Chi Nei Kung to build Chi flow and internal energy.Clear’s Tai Chi    Tai Chi Level 1        Part 1: Chi Energy Activation Cultivation & Flow        Part 2: The Big 8 & 13 Move Sets        Part 3: Basic Self Defense Applications(Videos 1 & 2 Not Yet Released)        Part 4: Tai Chi Basic Skills  (28, 29, 30 Not Yet Released)        Part 5: Clear’s Internal Push Hands        Part 6: Tai Chi Sticky Hands        Bonus: Tai Chi Nei Kung   (Not Yet Released)